Women’s Wellness Day is a day experience to help women as the “chief wellness officers” of their families learn life changing and saving wellness practices, build great relationships with medical providers,  and start the new year the best they can be- as a superhero!  Our goal is to help ensure you and your family are healthy, happy and thriving.

LISTEN & LEARN

Healthcare heroes from the community and health/wellness fields have been carefully chosen for the purpose of giving you plenty to learn and practice. We are covering all topics that keep women up at night, from protecting our children and caring for aging parents to those darn night sweats!

REVITALIZE

Rest for a moment and do something for yourself: LAUGH!  Spend time gathering wisdom and wit from our keynote speaker, Anita Renfroe. She will share her unique brand of estrogen-flavored musical comedy and blend of sass, edge and slightly offbeat takes on All Things Female.

INTERACT

Not sure what type of wellness activities fit your needs?  We encourage you to try it out!!  Fitness activities and nutrition demonstrations allow you to discover what fits your lifestyle and body needs before you dive in head first into a new regime.  Come prepared to get moving. Get to know your numbers! Complimentary health screenings will be provided by GMC Service lines.

VISIT

You’re constantly investing in those around you. Take the time to invest in yourself and your wellness by visiting with our health providers and exhibitors.  Here is your chance to ask questions and get answers  without having to make an appointment. PLUS there will even be a little retail therapy and pampering.  Be sure to visit and take advantage.